blood pressure

8 things help reduce blood pressure naturally

Lowering Blood Pressure Naturally There are several things you can do and take before considering pharmaceutical medications with their unwanted and in some cases very unpleasant side-effects. There is much on the market and in your own store cupboard that...Read More


Protect your brain function

Brain Function Protected Most of us worry about losing our memory and cognitive skills as we age. Apparently, there is a test done in the lab that can access your susceptibility to dementia, they test your genotype. Even if this...Read More


Basic Herbal Preparations

Various Herbal Preparations Infusion - is like making tea. Pour boiling water over dry or fresh leaves and/or flower heads. Leave to steep (soak) for about 10 to 15 minutes. Strain out the plant matter and use or drink. Infusions...Read More