herbs

Common kitchen herbs and spices for asthma

The common herbs and spices in your kitchen cupboard can help your lung function, allergies, immune system, and inflammation. So add more to your everyday cooking. Turmeric - this is a spice that is well-known for its use in Indian...Read More

cocoa

Not all chocolate is good for you

There are many headlines declaring chocolate is good for you, it is not true in the sense a lot of articles don't clarify what exactly is meant by chocolate is good for you. There is chocolate and there is chocolate...Read More

parsley

Parsley, more than a garnish

There are two types of parsley, one has flat open leaves the other has curly crinkled leaves. The roots, leaves and seeds all are used medicinally, even though most people view parsley as a bit of green sitting on the...Read More

glaucoma

Glaucoma

Glaucoma, which is really a group of diseases, that results in loss of eyesight. Glaucoma is a silent disease! There are no warning signals no symptoms in the early stages of its development. This is why awareness is so important,...Read More

garlic

Garlic purifies the liver

Garlic, you either hate it or love it. It adds a lot of flavour to any food and it has a strong odour that some people find too much. If you are someone who finds it too much, use leeks...Read More

nettles

Stinging Nettles

They are native to Europe, Asia and the Americas. The Romans took them to Britain and cultivated them in their gardens, where now they grow prolifically like a common in many areas of the country. Generally, they grow in patches...Read More

parsley

Fresh Parsley

There are two types of parsley, one has flat open leaves the other has curly crinkled leaves. The roots, leaves and seeds can be used. Good for - fluid retention encouraging the body to get rid of excess fluid. It...Read More

leaf

LEAF of the Noni Plant – For Tea

Noni Leaf Tea It might surprise you to hear the tea tastes and smells completely different from the fruit. The LEAF was used traditionally more than any other part of the Noni plant. These days the fruit and its juice...Read More