Welcome to Healistic Nutrition

I am Sonia, a Naturopath & Nutritional Therapist with 27 years experience.

My passion, job and hobby are to help people feel better. To help people improve their quality of life in any way I can. Empowerment is the best way. Sharing experience and knowledge, showing people simple and affordable ways to better health naturally.

Nutritional and naturopathic advice – making some changes to your diet can have a profound effect on your general health and well-being. I have seen over and over again how patients lives have changed for the better, improving all manner of chronic conditions.

My goal is to inspire you to become healthier with advice on food, vitamins, minerals, herbs, formulas, recipes, how-to ……….


I am a published author  of

“End the Food Confusion” by Sonia Jones Naturopath

“Reflexology Plain and Simple” by Sonia Jones

I have also self-published – 2 downloadable E-books – the knowledge and experience I’ve gained over all those years working as a naturopath and nutritional therapist.

Revealing what works and how to improve the quality of your own life.

Contact me with any of your  * favourite remedies  * experiences with positive changes using nutritional changes or  *any questions etc etc

Thank you for visiting



My other two sites are

www.greenetcetera.co.uk  whereas healistic nutrition covers what you put into your body, green etcetera covers what you put on your body, in your home and garden. For a more natural, healthy way of life.

www.sojostudio.co.uk  I have been sewing since I was 11 and upcycling etc for many years. I have a love of wool and recently started planning workshops and patterns for felted wool applique. Focus In Stitches – slowing down, being mindful, destressing with simple applique and embroidery ……


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